Anxiety and Panic Attacks: Overcome Your Social Anxiety and Become an Amazing Public Speaker (Use Cognitive Behavioral Therapy and Nlp to Beat Depression)

Author:   Catherine Wallace
Publisher:   Kevin Dennis
ISBN:  

9781989920428


Pages:   200
Publication Date:   12 May 2020
Format:   Paperback
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Anxiety and Panic Attacks: Overcome Your Social Anxiety and Become an Amazing Public Speaker (Use Cognitive Behavioral Therapy and Nlp to Beat Depression)


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Overview

Every child or teenager experiences some degree of anxiety as part of their normal social and emotional development. Anxiety only becomes a problem when it is prolonged and starts to interfere with the normal expected daily activities of the child or teenager. Normal anxiety responds to comfort and reassurance; this is not true with clinical anxiety.Here Is A Preview Of What You'll Learn...- Exactly what anxiety is, and why panic attacks are triggered - The important reasons why you must focus on curing your anxiety - Practical strategies on lowering your anxiety levels each and every day - Physical, mental and emotional re recovery methods that work - The damaging misconception and myths that fuel modern anxiety and panic - How to build your personal anxiety recovery action plan

Full Product Details

Author:   Catherine Wallace
Publisher:   Kevin Dennis
Imprint:   Kevin Dennis
Dimensions:   Width: 12.70cm , Height: 1.10cm , Length: 20.30cm
Weight:   0.204kg
ISBN:  

9781989920428


ISBN 10:   198992042
Pages:   200
Publication Date:   12 May 2020
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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