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"IntroductionLadies and gentlemen, it is my pleasure to present to you the book ""Anxiety and Anxiety Disorders"". This book is intended for both amateurs and professionals. The book is full of scientific information and useful tips for dealing with anxiety and anxiety disorders. I have tried to gather in one place everything necessary both for the ordinary person who wants to improve his condition and for the professional working with clients and patients suffering from these disorders. My hope is that the book will be both a pleasant scientific read and a faithful companion in the fight against anxiety.About the authorValentin Boyadzhiev is a trained nutritionist, graduated Master of Psychology in ""Psychology and Psychopathology of Development"". He has acquired Professional Qualification ""Teacher of Psychology"" and Postgraduate Professional Qualification ""Psychological Counseling in Psychosomatic and Social Adaptation Disorders"". He has obtained a Psychoanalysis Diploma and he has specialized in Psychoanalytic Psychotherapy. He is a member of the Association ""Bulgarian Psychoanalytic Space"", ""International Society of Applied Psychoanalysis"" and ""International Alliance of Holistic Therapists"". He is a lecturer on issues related to nutrition, diet, supplementation, food, and sports. He is also a teacher and a lecturer in the field of psychology, logic, ethics, law, and philosophy. He has been a school psychologist since 2017. He has been participating annually in scientific conferences on psychology, psychotherapy, dietetics, and medicine. His main interest and practice are in the field of psychoanalysis and clinical psychology.Final WordsThanks to everyone who was interested in this book. I hope each of you has been able to bring out the needed knowledge so that you can help both yourself and the people you love."

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