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OverviewUse your creativity, release stress and turn these animal patterns into art! Intricate geometric compositions created on a base of a circle, known as mandalas, have a deep spiritual meaning in Hinduism and Buddhism. They represent the whole of the universe, and they can be used as an exercise or for meditation. Recently, the basic idea of drawing a radial pattern has been also adopted as a tool for therapy or simply relaxation. 7 benefits of coloring for adults: Your brain experiences relief by entering a meditative state Stress and anxiety levels have the potential to be lowered Negative thoughts are expelled as you take in positivity Focusing on the present helps you achieve mindfulness Unplugging from technology promotes creation over consumption Coloring can be done by anyone, not just artists or creative types It's a hobby that can be taken with you wherever you go Animal coloring book with mandala patterns makes a wonderful gift for you or a special loved one! Book details: 8.5x11 inches format with quality designs over 40 unique designs 98 pages Full Product DetailsAuthor: Hector EnglandPublisher: Hector England Imprint: Hector England Dimensions: Width: 21.60cm , Height: 0.50cm , Length: 27.90cm Weight: 0.254kg ISBN: 9781716217388ISBN 10: 1716217385 Pages: 100 Publication Date: 21 January 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |