Anger management workbook: Step by Step Guide on How to Manage and Recognize Anger With Specific Techniques

Author:   Steven J Garratt
Publisher:   Steven J. Garratt
ISBN:  

9781513675992


Pages:   114
Publication Date:   24 November 2020
Format:   Paperback
Availability:   In stock   Availability explained
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Anger management workbook: Step by Step Guide on How to Manage and Recognize Anger With Specific Techniques


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Full Product Details

Author:   Steven J Garratt
Publisher:   Steven J. Garratt
Imprint:   Steven J. Garratt
Dimensions:   Width: 15.20cm , Height: 0.60cm , Length: 22.90cm
Weight:   0.163kg
ISBN:  

9781513675992


ISBN 10:   1513675990
Pages:   114
Publication Date:   24 November 2020
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Reviews

Excellent bookThis book is an enjoyable read with plenty of helpful exercises and techniques. It is organized well into chapters that offer help for many different key life areas. It makes it easy to skim areas that don't apply and be able to easily refer back to areas that are a struggle. Nice bookThis book helps me control my emotion and anger in every situation. It also helped me know deeply about the emotion of anger and what it is telling me about my lifestyle. Great book!This book was extremely helpful. one of the best Anger Management Workbook, if you want to you can Learn Anything More Effectively ideas from this book! Nice bookGood workbook to use to run groups on the topic of anger.


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