Ancient Way to Keep Fit

Author:   Zong Wu ,  Li Mao ,  Kuman Frantzis
Publisher:   Shelter Publications Inc.,U.S.
ISBN:  

9780936070148


Pages:   224
Publication Date:   06 November 2000
Format:   Paperback
Availability:   Awaiting stock   Availability explained


Our Price $50.03 Quantity:  
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Ancient Way to Keep Fit


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Overview

Chi gung is a 3,000-year-old physical discipline that practitioners consider to be more essential to health than cardiovascular exercise. The ancient system, called the ""internal martial arts,"" emphasizes improving the life force flow, chi, by opening the body's energy centers. These simple exercises derive their power from repetition. They are illustrated in more than 300 watercolors based on ancient Chinese scrolls and cave paintings.

Full Product Details

Author:   Zong Wu ,  Li Mao ,  Kuman Frantzis
Publisher:   Shelter Publications Inc.,U.S.
Imprint:   Shelter Publications Inc.,U.S.
Dimensions:   Width: 19.00cm , Height: 1.70cm , Length: 26.00cm
Weight:   0.680kg
ISBN:  

9780936070148


ISBN 10:   0936070145
Pages:   224
Publication Date:   06 November 2000
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Out of Print
Availability:   Awaiting stock   Availability explained

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