Overview

An Innovative Approach To Martial Arts for Beginners, written by Sifu Linton Alfred, is written for the individual who has a genuine interest in martial art training as a way of life. A proper martial art system should be known for its physical qualities, a balance between mind and body, history, philosophy, and spiritual connections. Many people may join a martial arts school with their personal views and ideas of the martial art world. They might be unsure of the true nature of their minds and how it relates to the philosophies of any martial arts system. A martial art system is an effective exercise to help develop and maintain personal health, build strength, and improve balance. It can also build self-confidence mental awareness and develop the skills for self-protection. Sifu Linton Alfred has over forty years of training in various martial art systems and is interested in helping others find the best source of learning. He has written this book to help the reader imagine the importance of understanding and connecting with martial art training by first realizing and accepting their true nature.

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