Overview

Take time to do what makes your soul happy.Chronic stress takes a toll on your body, mind, and soul. Chronic stress affects your health and well-being by contributing to aging, decreasing your brainpower and just plain wearing you down. But what can you do about it? As early as the 1930s, psychologist Carl Jung understood the benefits of coloring and used it in his practice. Take control of your stress and practice self-care with this book. But I'm an adult, why would I want to color? Coloring relieves stress. ...the process of making and creating artwork is used to explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety and increase self-esteem. -CNN Coloring makes you more mindful. It can reduce anxiety, allowing you to focus and be in the moment. Coloring brings you back to a simpler time. Everyone remembers the joy of losing yourself in a coloring page as a child. Coloring uses both halves of your brain. It increases your fine motor skills and problem-solving as you choose colors and fill in each area of the picture. In an always-on and connected world, coloring allows you to power-down and find peace and solitude. Take time out, tune out the noise and lose yourself in the stillness and diversion of coloring. Before the invention of color photography, artists hand-colored black and white images to create amazing works of art. You can too! Simply color over the grayscale images to create your own masterpiece, de-stress, unwind or even just occupy your idle time. This is a huge Grayscale Adult Coloring Book! With 100 pages to color and a 10-page printable bonus, this book offers hours of grayscale coloring pleasure. 100 carefully curated, high-resolution grayscale animal images, including insects, birds, fish, frogs, lions, tigers, elephants, cats, dogs, & more, which means you're sure to find a favorite. With so many stunning creatures to color you're going to need another set of colored pencils. Glossy, soft-cover book is perfectly sized at 8.5 x11 to easily fit in your bag which means you will never be stuck without a way to conquer your stress. Crisp, white, slightly textured paper, has the correct tooth which means it will evenly hold colored pencil for smooth shading and blending. Printed one-sided for easy coloring which means you can use any medium from color pencils, gel pens or even markers without worrying about bleed-through ruining the image on the other side. Cut out the pages and hang them on your fridge or walls. Comes with bonus 10-page printable image download which means you can this print these over and over to try different color schemes or coloring techniques. Beautiful animal images, framed with white borders means they are suitable for framing. Fun gift for adults and teens which means you can easily conquer your gift list, giving you more time to enjoy your loved ones during special occasions. Why should I try grayscale coloring?Grayscale coloring books are a more sophisticated version of everyone's favorite childhood pastime. Beginners & experienced grayscale coloring fans will find it easy to decide where to place the colors based on the shadows and highlights in each image. Your image is more dimensional with depth not found in a regular coloring book. Use darker shades on the darkest areas and lighter shades on the lightest areas to make your image come to life. Fans of Nicole Stocker's Beautiful Creatures will also enjoy Amazing Animals. Scroll up, add it to your cart & start your grayscale coloring journey today.

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9781729430248

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