Overview

Are you ready to break from alcohol easily and safely? This book walks you through the addiction recovery painlessly and explains everything you need to achieve your sobriety short or long term goal. This book is suitable for anyone: If you want to stop or quit taking alcohol for fitness and health purposes, If you want to reduce alcohol intake, If you need to give up alcohol for other reasons, If you want to get rid of acohol addiction ...and lot more. There are several ways of communicating alcohol addiction; the severe nature of the condition affirms how often someone takes alcohol, and the types of alcohol consumed vary from person to person; some people are heavy drinkers, while some drink and then stay sober for some time. Alcohol addiction, also known as alcoholism, is an illness that affects people from all walks of life. Experts have tried pointing at factors like genetics, sex, competition, or socio-economics that may prompt people to get addicted to alcohol. Nevertheless, it has no single cause; however, psychological, hereditary, and behavioral factors can all contribute to being addicted. It's important to understand that alcoholism is a real disease; it could affect one's mind and brain, so a person with alcohol addiction might not have the ability to control their activities. Once the body is free from the short-term ramifications of alcoholic beverages, recovery will start. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through his methodical research of the latest neuroscience and his journey, this Author has cracked the code on habit change by addressing the specific ways habits form. This unique and unprecedented method has now helped thousands redefine their relationship to drinking painlessly and without misery.

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9781637500460

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