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OverviewTennis players often turn to running, cycling, or swimming to get a more vigorous workout. In this book, Bill Wright offers a new approach to the game, one that gives a superb aerobic workout while improving overall strength, agility, and fitness. Under his expert guidance, players learn how to run, leap, lunge, and stretch, work major body muscles, improve cardiovascular fitness, and involve the entire body in every move. Developed over Wright's illustrious 30-year coaching career, the program is suitable for any age, skill, or style of play. Full Product DetailsAuthor: Bill WrightPublisher: Shelter Publications Inc.,U.S. Imprint: Shelter Publications Inc.,U.S. Dimensions: Width: 18.70cm , Height: 1.20cm , Length: 22.80cm Weight: 0.382kg ISBN: 9780936070506ISBN 10: 0936070501 Pages: 192 Publication Date: 20 July 2010 Audience: General/trade , General Format: Paperback Publisher's Status: Out of Print Availability: In Print  Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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