Overview

Communicating and thriving in a neurodiverse relationship is possible. ADHD & Us gives couples the tools and strategies they need to connect as well as overcome the unique challenges they face on the road to long-term happiness and satisfaction. Drawing from Anita Robertson's years of practice counseling couples with ADHD (attention-deficit/hyperactivity disorder), this honest and straightforward guide helps couples better understand adult ADHD and how it affects relationships, while also providing the tools necessary for both partners to feel understood and respected. Learn how to avoid common conflicts, appreciate your differences, and meet each partner's needs. Together, you can make it happen. This relationship guide for people with adult ADHD includes: the five pillars of success (learn about the five relationship pillars--praise, acknowledgement, games, growth mindset, and positive acceptance--and how they are essential in a successful relationship); a practical approach to adult ADHD (build communication skills and deepen your connection using engaging exercises that allow both partners to share in safe and constructive ways); and modern and inclusive guidance. With expert advice based on the most-up-to-date understandings of adult ADHD, this book is designed for use in all kinds of relationships.

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Anita Robertson, LCSW, is a psychotherapist in Austin, Texas, who works with individuals and couples with ADHD. She runs an ADHD Relationship Bootcamp for couples who want to learn the necessary skills to enjoy the benefits of their neurodiverse relationship while avoiding common conflicts. She is a co-vlogger at the Steep in Thought YouTube channel and provides tips and information about common relationship issues on her blog. Joana Garcia is a retired military officer with twenty years of active duty under her belt. She spent most of her adult life fixing fighter jets on aircraft carriers as a US Navy aviation maintenance officer. Her love of the sea is only seconded by her love of telling stories. Her warm, rich, and graceful voice can be heard in over sixty titles in multiple genres, fiction and nonfiction. Joana began narrating audiobooks after retiring from the military, becoming a stay at home mom and listening to audiobooks. After countless coaching sessions, audio engineering tutorials, and setting up a professional studio, she is fulfilling her lifelong dream of being a professional actor. Joana volunteers to mentor veterans through Veterati.com and is an active member of the Audio Publishers Association.

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