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OverviewA practical and easy-to-use primer, ideal for newcomers and experienced professionals alike, ACT Made Simple offers clear explanations of the six core processes of acceptance and commitment therapy (ACT), and a set of real-world tips and solutions for rapidly and effectively implementing this powerful therapy into practice. This fully revised and updated second edition includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more. Full Product DetailsAuthor: Russ HarrisPublisher: ReadHowYouWant Imprint: ReadHowYouWant Dimensions: Width: 15.60cm , Height: 4.90cm , Length: 23.40cm Weight: 1.338kg ISBN: 9780369356284ISBN 10: 0369356284 Pages: 976 Publication Date: 24 January 2020 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationRuss Harris is an internationally acclaimed acceptance and commitment therapy (ACT) trainer and author of the best-selling ACT-based self-help book The Happiness Trap, which has sold over 600,000 copies and been published in thirty languages. He is widely renowned for his ability to teach ACT in a way that is simple, clear, and fun-yet extremely practical. Tab Content 6Author Website:Countries AvailableAll regions |