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OverviewWhen you work on both your inner and exterior selves, you instantly begin to perform better and others see you differently. All you have to do is make up your mind and prepare your body to follow the basic yet very effective methods of yoga and meditation to improve all areas of your life and health. Full Product DetailsAuthor: Adrian W JenningsPublisher: Adrian W. Jennings Imprint: Adrian W. Jennings Dimensions: Width: 21.60cm , Height: 0.50cm , Length: 27.90cm Weight: 0.222kg ISBN: 9781804777749ISBN 10: 1804777749 Pages: 86 Publication Date: 21 September 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |