Overview

Too busy and not enough joy in your life? Maybe you feel overwhelmed, irritated, and even angry that everything is about everyone's needs - except yours. This book is for you! A Tiny Book of Joy is a guide to bringing more joy and happiness to your everyday life and work. Inside, you'll learn: How joy is achievable every day, even if you're going through tough times. What a Joy List is and how it can change your life. How you can (re)discover your creativity and feel joyful again. Sacrifice is overrated and outdated. You have permission to feel joyful today. And you'll be amazed at how adding a little joy to your day can kickstart your creativity.

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9780645674811

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"Olya Kornienko writes about work-life balance, creativity and wellbeing. She's worked in film and TV, accounting, fashion, and wellness. From sewing samples for the most exclusive lingerie line in Australia to teaching Pilates to thousands of people online and offline, Olya has a variety of experiences. She has over 2.5 million views on her YouTube channel, produced a short film, and worked on The Great Gatsby, Underbelly and Getaway. Olya grew up in Estonia but is based in Sydney, Australia. She loves being with her family, painting, yoga, walking, the ocean, art, watching romantic comedies and movies based on true stories, the show ""Friends"", and travelling (and so much more). A Tiny Book of Joy is her first book, and hopefully not her last. To learn more about Olya, visit her website: http: //www.olyakornienko.com/"

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