A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers

Author:   Michelle Frank ,  Sari Solden ,  Ellen B Littman ,  Marni Penning
Publisher:   Tantor Audio
ISBN:  

9798200164745


Publication Date:   16 February 2021
Format:   Audio  Audio Format
Availability:   In stock   Availability explained
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A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers


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Overview

If you are a woman with attention deficit/hyperactivity disorder (ADHD), you've probably known--all your life--that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, which are accepted and tolerated, and which are frowned upon. These preferences are communicated in innumerable ways--from media and books to our first-grade classroom to conversations with our classmates and parents. Over the course of a lifetime, women with ADHD learn through various channels that the way they think, work, speak, relate, and act does not match up with the preferred way of being in the world. In short, they learn that difference is bad. And, since these women know that they are different, they learn that they are bad. It's time for a change. A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.

Full Product Details

Author:   Michelle Frank ,  Sari Solden ,  Ellen B Littman ,  Marni Penning
Publisher:   Tantor Audio
Imprint:   Tantor Audio
Dimensions:   Width: 14.70cm , Height: 1.50cm , Length: 14.20cm
Weight:   0.159kg
ISBN:  

9798200164745


Publication Date:   16 February 2021
Audience:   General/trade ,  General
Format:   Audio
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Michelle Frank, PsyD, is a well-regarded clinical psychologist who specializes in the diagnosis, treatment, education, and empowerment of individuals with ADHD. She draws from cognitive behavioral therapy (CBT), mindfulness-based practices, and psychoeducational approaches based in the latest research to help individuals with ADHD live fulfilling, empowered lives. Frank serves on the board of ADDA, the only nonprofit organization solely dedicated to helping adults with ADHD. She speaks nationally on issues related to ADHD, neurodiversity, and women's empowerment. Sari Solden, MS, LMFT, a psychotherapist in private practice in Ann Arbor, Michigan, has worked with adults with ADHD and their partners for over twenty-five years. Sari is the author of Women with Attention Deficit Disorder and Journeys Through ADDulthood. She is a prominent speaker at both national and international ADHD conferences, serves on the professional advisory board of ADDA, has served on the program conference committee for national CHADD, and is a past recipient of ADDA's award for outstanding service by a helping professional. Her areas of specialization include inattentive ADHD, women's issues, as well as the long term counseling issues for adults not diagnosed until adulthood. Sari currently hosts and presents on ADDJourneys.com, her online community for adults with ADHD. Marni Penning co-founded Fahrenheit Theatre Company in Cincinnati, Ohio, which was renamed the Cincinnati Shakespeare Company in 2006. While she also performs in contemporary plays and comedies, her stage career has included more than fifty productions of Shakespeare's plays. Ellen Littman, PhD, is a clinical psychologist who has devoted herself to the field of attentional issues for almost thirty years. She focuses on a high-IQ adult and adolescent population, with expertise in identifying complex presentations of ADHD that may be overlooked. She is coauthor of Understanding Girls with ADHD.

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