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9781504696500

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A perfect affirmation for how a person can take charge of their own mental health...Any woman reading this book will come away with a scientifically based, safe, and effective approach to mental health without the use of drugs. -- Jeffrey Bland, PhD, FACN, author of The Disease Delusion Bold, brilliant, and brimming with practical ideas and tools to end depression and anxiety without drugs, A Mind of Your Own is a tour de force that will change how you approach your health and mental well-being. -- Sara Gottfried, MD, author of The Hormone Reset Diet Describes the biology of depression in depth and proposes a comprehensive treatment for wellness...This book would benefit women who have run the gamut of depression treatments and are looking for a tangible solution. -- Library Journal This book is better than excellent. It is highly recommended for everyone. It is especially recommended for those whose antidepressant does not seem to be working. Your problem may be somewhere else than in your head. -- Midwest Book Review The most forward-minded clinical research combined with a healthy dose of compassionate holism. -- David Perlmutter, New York Times bestselling author Must-reading for everyone who has bought into the idea that drugs are the best answer to anxiety and depression. -- Christiane Northrup, MD, New York Times bestselling author

"Must-reading for everyone who has bought into the idea that drugs are the best answer to anxiety and depression. -- ""Christiane Northrup, MD, New York Times bestselling author"" The most forward-minded clinical research combined with a healthy dose of compassionate holism. -- ""David Perlmutter, New York Times bestselling author"" This book is better than excellent. It is highly recommended for everyone. It is especially recommended for those whose antidepressant does not seem to be working. Your problem may be somewhere else than in your head. -- ""Midwest Book Review"" Describes the biology of depression in depth and proposes a comprehensive treatment for wellness...This book would benefit women who have run the gamut of depression treatments and are looking for a tangible solution. -- ""Library Journal"" Bold, brilliant, and brimming with practical ideas and tools to end depression and anxiety without drugs, A Mind of Your Own is a tour de force that will change how you approach your health and mental well-being. -- ""Sara Gottfried, MD, author of The Hormone Reset Diet"" A perfect affirmation for how a person can take charge of their own mental health...Any woman reading this book will come away with a scientifically based, safe, and effective approach to mental health without the use of drugs. -- ""Jeffrey Bland, PhD, FACN, author of The Disease Delusion"""

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Kelly Brogan, M.D., studied cognitive neuroscience at MIT before receiving her M.D. from Weill Cornell Medical College. Board certified in psychiatry, psychosomatic medicine, and integrative holistic medicine, she is one of the only doctors in the nation with these qualifications. She practices in Manhattan and is a mother of two young daughters. Kelly Brogan, MD, studied cognitive neuroscience at MIT before receiving her MD from Weill Cornell Medical College. Board certified in psychiatry, psychosomatic medicine, and integrative holistic medicine, she is one of the only doctors in the nation with these qualifications. She practices in Manhattan and is a mother of two young daughters. Kelly Brogan, M.D., studied cognitive neuroscience at MIT before receiving her M.D. from Weill Cornell Medical College. Board certified in psychiatry, psychosomatic medicine, and integrative holistic medicine, she is one of the only doctors in the nation with these qualifications. She practices in Manhattan and is a mother of two young daughters. Kelly Brogan, M.D., studied cognitive neuroscience at MIT before receiving her M.D. from Weill Cornell Medical College. Board certified in psychiatry, psychosomatic medicine, and integrative holistic medicine, she is one of the only doctors in the nation with these qualifications. She practices in Manhattan and is a mother of two young daughters. Kristin Loberg has written multiple New York Times and Wall Street Journal bestsellers, including Dr. Kelly Brogan's A Mind of Your Own, Dr. David B. Agus's The Lucky Years, and Dr. David Perlmutter's Grain Brain. Original bio sent from Cassandra: Cassandra Campbell began doing voice overs as the voice for Calvin Klein's Italian commercials. This was followed by commercial and documentary recording in both English and Italian. She has recorded many audiobooks and has received several AudioFile Earphones Awards as well as an Audie(R) Award nomination. As an actress and director, she has worked at the Public, the Mint, the Berkshire Theatre Festival, Stagewest, Theatreworks, the Baltimore Shakespeare Festival, Millmountain Theatre, the National Shakespeare Company, and the New York Fringe Festival.

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