Overview

A pocket-sized self-care book with 5, 15 and 30-minute rituals, activities and affirmations from hit Instagram account @MySelfLoveSupply - Over 3 million fans What if all it took to improve each day was 5 minutes? From the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes. Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes, reminders and routines for happier days.

Full Product Details

Author:   My Self-Love Supply
Publisher:   Ebury Publishing
Imprint:   Pop Press
Dimensions:   Width: 11.60cm , Height: 1.50cm , Length: 16.10cm
Weight:   0.206kg
ISBN:  

9781529149630

ISBN 10:   1529149630
Pages:   128
Publication Date:   18 August 2022
Audience:   Professional and scholarly ,  College/higher education ,  General/trade ,  Professional & Vocational ,  Tertiary & Higher Education
Format:   Hardback
Publisher's Status:   Active
Availability:   In Print  
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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By My Self-Love Supply™ www.myselflovesupply.com @myselflovesupply facebook.com/myselflovesupply contact@myselflovesupply.com

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