Overview

A High-Performing Mind is about reclaiming your inner strength and personal power. It's a hands-on guide that provides empowering, life-changing tools to help you overcome adversity, get past your fear, and bring your best to everything you do so you can achieve your goals and live the life you hope for. If you've ever had something important not work out the way you hoped, failed to reach a goal, performed below expectations, struggled with your health or your relationships, been stopped by fear, blocked by nerves, pulled down by negativity, or sidelined by unexpected life-altering setbacks, then you're in the right place. A High-Performing Mind shows you how to optimize your life even during your most difficult times and, as a result, to have better experiences in the areas of your life that matter most. ► Gain clarity about what matters most to you ► Increase your mental strength and resilience ► Find positive responses to life challenges and setbacks ► Get past the fear that holds you back ► Find creative ways to thrive in any situation ► Discover how to access your best when it counts ► Access easy-to-use tools and habits to empower your life A High-Performing Mind will progress you through a series of simple steps to give you the mental tools, life-changing habits, and mindsets needed to expand your capabilities. It shares simple strategies and practical ways to get through life challenges and have better experiences. Each chapter explores new lessons to help you overcome the barriers that block you from living a more fulfilling life. Let's Get Started!

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9781739021047

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Reviews

""If you want to move beyond challenges, access more possibilities, shift your mindset and invest into your personal and professional success, then ""A High-Performing Mind"" is a must read! This empowering book is full of real-life stories that illustrate and re-enforce incredibly useful insights and strategies that can be applied to your life immediately to manage adversity, build resilience, and experience a more fulfilling life."" Jill Hewlett, Brain Fitness Expert Author: Common Sense Uncommonly Practiced ""Andrew has been my coach and mentor for the last 15 years. The lessons he shared have helped me navigate challenges in athletics, academics and life in general. Andrew is an outstanding coach, who is without comparison in his understanding of how to build mental strength and a resilient mind. He helped me believe there is an infinite number of possibilities in life, and that anyone could succeed on any given day in sports or otherwise. Additionally, Andrew helped me develop the tools to recover from challenges and setback and realize my potential. I would highly recommend A High-Performing Mind to anyone looking to excel or to build resilience to navigate life's challenges."" Dr. Alexi Gosset, MD Harvard Squash Team, 2019 National Champions ""When taking the time to work with a coach, there are a range of best practices that make a significant difference in getting results that last. Andrew knows coaching methods and processes that bring out the best performance from those he works with."" Jacoline Loewen, MBA, ICD.D Director of New Business Development, UBS Bank ""You will laugh as you're taken through some of the most valuable knowledge in the world...worth many thousands of dollars. This book will likely be the best investment you've ever made. Andrew was the key to my sports success at the World Junior Championships and Division 1 NCAA level."" Julien Gosset, Former Canadian #1 Junior Squash Player Two time NCAA National Champion with Harvard University.

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