Overview

Cleanliness is next to enlightenment. The Japanese bestseller explains traditional techniques that help cleanse not only your house - but your soul We remove dust to sweep away our worldly desires. We scrub dirt to free ourselves of attachments. We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world today needs it. The Zen sect of Buddhism is renowned for the cleanliness of its monks, but cleaning is greatly valued in Japanese Buddhism in general as a way to cultivate the mind. In this book, I introduce everyday cleaning methods typically employed in temples, while sharing what it's like to be a monk in training. This book will improve the condition not just of your own mind, but also the people around you. I hope readers will discover that cleanliness is an opportunity to contemplate oneself.

Full Product Details

Author:   Shoukei Matsumoto
Publisher:   Penguin Books Ltd
Imprint:   Penguin Books Ltd
Dimensions:   Width: 12.10cm , Height: 1.10cm , Length: 18.10cm
Weight:   0.114kg
ISBN:  

9781846149696

ISBN 10:   184614969
Pages:   144
Publication Date:   04 January 2018
Audience:   Professional and scholarly ,  College/higher education ,  General/trade ,  Professional & Vocational ,  Tertiary & Higher Education
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock  
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.
Language:   English

Table of Contents

Reviews

A bestseller in Japan, this charming book offers practical cleaning tips as well as fascinating insights into the Buddhist approach to life, which counters the wastefulness of modern society with a respect for spaces and objects that is deeply humane ... Ideal preparatory reading for the January clean -- PD Smith * Guardian * The most unusual self-help book of 2018 ... There is something surprisingly calming about just reading the book, hearing Matsumoto's simple instructions and admiring the clean pen drawings of Japanese sandals and brooms -- Jane Fryer * Daily Mail *

The most unusual self-help book of 2018 ... There is something surprisingly calming about just reading the book, hearing Matsumoto's simple instructions and admiring the clean pen drawings of Japanese sandals and brooms -- Jane Fryer * Daily Mail *

Author Information

Shoukei Matsumoto is a Buddhist monk at the Komyoji Temple in Tokyo, Japan. Since entering the Temple in 2003, his days begin with cleaning. Cleaning is greatly valued in Japanese Buddhism as a way to cultivate the mind. In this book, a bestseller in Japan and Europe, Shoukei Matsumoto offers up the cleaning practices of Buddhist monks, to help us all live simply and mindfully in each moment.

Tab Content 6

Author Website:  

Customer Reviews

Recent Reviews

No review item found!

Add your own review!

Countries Available

All regions