52 Weeks to Mental Health Resilience: A Year-long Guide to Emotional Well-Being
Author:   Lori B Hardin
Publisher:   Independently Published
ISBN:  

9798875718113


Pages:   276
Publication Date:   11 January 2024
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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52 Weeks to Mental Health Resilience: A Year-long Guide to Emotional Well-Being


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Overview

"Embark on a transformative journey with ""52 Weeks to Mental Health Resilience."" This comprehensive year-long guide is crafted to nurture your emotional well-being, offering weekly insights, exercises, and practical strategies. Explore a spectrum of topics, from stress management to mindfulness, as you build resilience and cultivate a resilient mindset. Empower yourself with this indispensable resource, designed to enhance your mental health and foster a more resilient, balanced life."

Full Product Details

Author:   Lori B Hardin
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 1.50cm , Length: 22.90cm
Weight:   0.372kg
ISBN:  

9798875718113


Pages:   276
Publication Date:   11 January 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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