Overview

"Yoga is a straightforward concept once you grasp it, but it's unthinkable for those who sleepwalk. It means union, the union between us and the rest. Jesus prayed to God as related to us in the Bible, in John 17: 21, ""that all of them may be one, Father, just as you are in me, and I am in you...."" Today Quantum physics has demonstrated that we're all made of energy more or less dense but realizing it on a personal level is far more challenging. We can never get it by thinking of it with limited human mind understanding. We need to dominate and subjugate our minds to train them to obey our higher self, and the only way we can do it is by harvesting the strength, calm, concentration, and determination that already are within us. The pathway to this achievement starts with the yoga of the body, more commonly known as yoga, but its goal is to achieve illumination, the supreme Grace of God, through meditation. To achieve the meditation state, you need to calm your mind so that it reflects the truth, God. Think of it as a lake on a sunny day. It can only reflect the sky if the water is calm; it doesn't reflect a thing if you rip it. So is your mind wandering around and capturing zillions of thoughts broadcast in the ether. My hatha yoga is nicknamed chakra yoga because we focus on the chakras when performing the asanas. We unblock each one singularly and bring their energy to the spiritual eye, transcending it. It reveals your true perfect self by grinding your ego and purifying your body. In the meantime, it brings about joy, holistic health, more self-confidence, more energy, more focus, more flexibility, and the unparalleled joy in meditation, to name a few."

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