Overview

5-Minute Devotions for Teens: A Guide to God and Mental Health removes the stigma on mental health and advises Christian teens what they can do when they are depressed and anxious. Scattered throughout the book are tips to help teens maintain good mental health practices such as meditation, disconnecting from social media and technology, saying affirmations, and much more. Each day includes a Scripture verse, short devotional, and a prayer or prompt. This 100-day devotional will help teens 13 to 17 years old: deal with mental health issues, depression, and/or anxiety. re-enter normalcy after the COVID-19 pandemic. develop an authentic relationship with God and deepen their faith. 5-Minute Devotions for Teens is an affordable resource that can be read again and again.

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9780310143086

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Laura L. Smith is a music lover. She grew up singing old hymns in her traditional church, then rushing home to count down the rest of the Top 40 on Billboard’s music charts with Casey Kasem. A bestselling author, Smith speaks around the country sharing the love of Christ with women at conferences and events. She lives in the college town of Oxford, Ohio, with her husband and four kids. Visit laurasmithauthor.com to learn more.

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