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OverviewAn apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical, interactive guide, you can amp up your IQ in no time! Filled with 365 tips and tricks to better the brain, you'll learn that: Gingko Biloba increases blood flow to the brain learning a new language improves brain function classical music will help your problem-solving abilities sitting up straight doesn't just elevate your body, it improves your thinking process taking a brisk walk builds a better connection between brain cells eating at least one cup of blueberries a day reduces the effects of Alzheimer's disease or dementia and other brain boosting facts! This book is all that's needed for smarter living-starting now. Full Product DetailsAuthor: Carolyn Dean, M.D.,N.D. , Valentine Dmitriev , Donna RaskinPublisher: Adams Media Corporation Imprint: Adams Media Corporation Dimensions: Width: 14.00cm , Height: 1.50cm , Length: 19.10cm Weight: 0.186kg ISBN: 9781605500607ISBN 10: 1605500607 Pages: 224 Publication Date: 01 December 2008 Audience: General/trade , General Format: Paperback Publisher's Status: Out of Stock Indefinitely Availability: In Print  Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationCarolyn Dean, M.D., is a medical doctor and a naturopathic doctor. She sits on the board of the Canadian College of Naturopathic Medicine in Toronto. Valentine Dmitriev, Ph.D., is a writer, educator, global lecturer, and consultant on education, cognitive development, and speech. Donna Raskin is a personal trainer, yoga teacher, and group exercise instructor. Tab Content 6Author Website:Countries AvailableAll regions |
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