365 Days of Yoga: Daily Guidance for a Healthier, Happier You

Author:   Summersdale Publishers
Publisher:   Summersdale Publishers
ISBN:  

9781787836419


Pages:   160
Publication Date:   14 January 2021
Format:   Hardback
Availability:   In stock   Availability explained
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365 Days of Yoga: Daily Guidance for a Healthier, Happier You


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Overview

Inhale calm, exhale your cares... Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.

Full Product Details

Author:   Summersdale Publishers
Publisher:   Summersdale Publishers
Imprint:   Vie
Weight:   0.300kg
ISBN:  

9781787836419


ISBN 10:   178783641
Pages:   160
Publication Date:   14 January 2021
Audience:   General/trade ,  General
Format:   Hardback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Founded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books. They swiftly respond to emerging technology and trends, provide entertaining, informative and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humor.

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