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OverviewInhale calm, exhale your cares... Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round. Full Product DetailsAuthor: Summersdale PublishersPublisher: Summersdale Publishers Imprint: Vie Weight: 0.300kg ISBN: 9781787836419ISBN 10: 178783641 Pages: 160 Publication Date: 14 January 2021 Audience: General/trade , General Format: Hardback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationFounded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books. They swiftly respond to emerging technology and trends, provide entertaining, informative and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humor. Tab Content 6Author Website:Countries AvailableAll regions |