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OverviewLet people know you're practicing mindfulness! Post a picture of your book cover via social media and include #30DaysNow. Our various guides share the same lessons, so you can see how others are using mindfulness on their journey! Each mindfulness exercise has a unique hashtag for connecting with others so that you can share your insights and favorite lessons online. This 30 day mindfulness program will help guide you into present moment awareness, so that you can overcome the trap of obsession. You'll discover that obsession is a conditioned attachment that you no longer need to live with. The time to be aware, happy, and obsession-free is...now. Disclosure (Shared Lessons and Exercises): Keep in mind that our mindfulness guides share the same lessons and exercises, so there is no need to purchase more than one; unless you are sharing with a group or giving the guides as gifts. Our mindfulness guides are created for various topics; however, they utilize the same lessons and exercises, so please be aware of this before purchasing. For example, 30 Days to Stop Obsessing will mostly have the same lessons and exercises as 30 Days to Reduce Anxiety and so forth. By reading just one of our guides, you'll be able to apply the same lessons and exercises to multiple areas of your life. Give the gift of mindfulness. See our other guides on Amazon or at www.30DaysNow.com if you wish to purchase a book for a loved one or for group study. See the disclosure above. Guides that make for great gifts include 30 Days to Reduce Stress, 30 Days to Reduce Anxiety, 30 Days to Stop Being a Shopaholic, 30 Days to Overcome FOMO...amongst others. Please don't forget to leave a review and let everyone know about the life-changing power of mindfulness! Also, share your experience online by using #30DaysNow, and don't forget that each mindfulness exercise has a unique hashtag for connecting with others so that you can share your insights and favorite lessons. Don't go another day without trying mindfulness. Live your best life possible! Full Product DetailsAuthor: Corin Devaso , Logan Tindell , Harper DanielsPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.60cm , Length: 22.90cm Weight: 0.159kg ISBN: 9781073359202ISBN 10: 1073359204 Pages: 102 Publication Date: 11 June 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable  The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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