Overview

"This cookbook is dedicated to men and women around the world that have dealt with or are beginning to deal with obesity or those whom simply want to loose weight, get healthy and get fit once and for all. I share my 170 lbs of weight loss secrets with you and how I was obese twice, ridiculed, looked down upon and even rejected. In this cookbook (and typically with all of my cookbooks and fitness manuals) I help get you started on being free. In this book I also cover my ""Salad Fast"" weight loss journey, with photographs included and my ""new"" healthy lifestyle introduction. A collection of my tips, tricks and health notes along with slow cooker recipes will help you do just that. Further, this cookbook is for Vegans, Vegetarians, those whom are Transitioning to Vegan and/or Vegetarian or those whom would just like to have some ""meat-less and dairy-less"" days for a healthier lifestyle and to promote lifespan longevity (reduce their expose to unclean toxins found in animals, disease and hormones found in non-organic meat and dairy products). In addition, ""health notes"" have been added about which foods to eat and include in your slow cooker recipes (vegan and non-vegan; see my non-vegan slow cooker recipes and how long it takes to digest certain meats) to help you live longer, have clearer skin, sleep better, help fight the common cold, cancer, depression, lower cholesterol, grow your hair, help with digestion and vision loss, aid in memory boosting, help fight aging and wrinkles, curb your appetite, eat on a dime, exercise less and still reach your weight loss goals and more. It's simply the ultimate health guide for men and women around the world. This cookbook is also available around the world in airports, grocery stores, global retailers and department stores. Further, this cookbook has been made available on mobile devices via Adobe Digital Editions and DRM (Digital Rights Management), in general and for travelers and for when you're ""on-the-go"". Image Credits: FreeDigitalPhotos.net"

Full Product Details

9780997537154

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Reviews

This new cookbook is revolutionary! It gave me hope again! I am now armed with secrets to TRUE and LASTING weight loss and staying healthy... -Kristy Meadows

Author Information

"Kyla Latrice, MBA is a Global Entrepreneur, Global Philanthropist, Global Speaker and two time Domestic Violence and two time Obesity survivor. She resides in Memphis, Tennessee where she spearheads Lady Mirage Global and oversees twenty-six global Corporations (that she founded, inclusive of nonprofits to help women and men around the world). Ms. Latrice is a private institution (where she created and conducted many service learning trips revolving around health and wellness; in addition to her corporate works at ""Health Restaurants"") graduate of a Bachelor of Arts in Women's Studies, Biology and Psychology and a Certificate in Conflict Resolution along with an MBA in Business. She has worked with over 20 community organizations and helped others to succeed and reach their goals. In her spare time she enjoys mountains, bike riding, oceans and of course, slow cooker comfort foods, which symbolize love, friendship, fellowship, culture, travel and happiness. Global Executive Education: Harvard University, Stanford University (both, Corporate Governance, Boards & CEOs, Global Leadership, Global Executive Development) Other Education: Howard University (Health, Biology, Pre-Medicine), Clark Atlanta University (Health, Biology, Pre-Medicine) Research and Case Studies Education: Harvard School of Public Health Continuing Education Studies: University of Cape Town, South Africa (Engineering, Transportation, Guest Houses and Real Estate/Development)"

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