Overview

Discover 12 simple steps to build happiness and better mental health. This short but essential book will quickly and clearly advise children on 12 steps to happiness. From learning new things to getting outside more, to talking to others, giving and learning to appreciate the simple things in life, children can find out that happiness is easier to find than they might have realised. The 12 Hacks series helps readers to improve their mental health not just now, but for the rest of their lives. These simple steps might seem obvious to some, but it is important to raise awareness of these relatively simple steps that people can take to improve their overall mental and physical well-being. Children need only dip into just one page of this book to pick up useful life skills - read the whole book and children will have the knowhow needed to look after themselves better and build awareness and resilience for the challenges that are yet to come.

Full Product Details

Author:   Honor Head
Publisher:   Hachette Children's Group
Imprint:   Franklin Watts Ltd
Dimensions:   Width: 18.80cm , Height: 0.80cm , Length: 24.60cm
Weight:   0.120kg
ISBN:  

9781445169934

ISBN 10:   1445169932
Pages:   32
Publication Date:   10 September 2020
Recommended Age:   From 9 to 14 years
Audience:   Primary & secondary/elementary & high school ,  Children/juvenile ,  Educational: Primary & Secondary ,  Children / Juvenile
Format:   Paperback
Publisher's Status:   Active
Availability:   To order  
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.

Table of Contents

1: How to be happy; 2: Learn to love learning; 3: Talk to me; 4: Exercise; 5: Appreciate the simple things in life; 6: Relax; 7: Digital Downtime; 8: Give; 9: Eat Well; 10: Drink Water; 11: Get Outdoors: 12: Sleep Well; 13: Ask for help; 14: Where to get help and glossary

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Author Information

After a few false starts with a model agency and an accountant's, Honor Head's career as a children's writer and editor began when she joined a small publisher producing comics featuring children's television characters. The light bulb clicked on - Honor discovered she loved editing and writing for children - and has been burning brightly ever since. She has now published over 100 books for children on subjects as diverse as kitten care, famous outlaws, ghastly ghosts and totally awesome trucks as well as creating pop-ups, pull-outs and sticker books, and has edited many, many more. Honor now lives beside the seaside in Devon where she has fun helping out at the local museums organising family and school activities - a great way to meet her readers! On sunny days she heads for her favourite seaside cafe to eat cheese toasties and watch the dogs playing on the beach.

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