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OverviewOne in four children will suffer from anxiety at some point in their young lives. As a parent it can often be difficult to know how best to support your child when they become fearful and worried, and whether their worries are something they can deal with themselves or a symptom of something more serious. This guide offers ways to help you to help your child articulate how they are feeling and offers effective coping strategies and simple lifestyle tweaks to manage anxiety by building their resilience and self-confidence for life. - Identify the source of your child's anxiety - Instil good sleeping and eating habits - Help your child create a list of calming actions for when they feel anxious - Simple relaxation exercises - Know when to seek support Full Product DetailsAuthor: Poppy O'NeillPublisher: Summersdale Publishers Imprint: Vie ISBN: 9781787835627ISBN 10: 1787835626 Pages: 128 Publication Date: 13 August 2020 Audience: General/trade , Children/juvenile , General , Children / Juvenile Format: Paperback Publisher's Status: Active Availability: Not yet available  This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release. Table of ContentsReviewsAuthor InformationPoppy O'Neill has written several books on mental well-being for children and adults, including Amazon bestsellers Don't Worry, Be Happy and You're a Star. Find her online at poppyoneill.wordpress.com. Tab Content 6Author Website:Countries AvailableAll regions |
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